Tropical Fruit Punch

  • Exchanges: ½ fruit
  • Serving Size: ½ cup     
  • Yield: 11 servings

Ingredients

3 cups unsweetened pineapple juice                                             

2 cups sugar-free lemon-lime carbonated beverage                                   

½ cup unsweetened lime juice

Sugar substitute to equal ¼ cup sugar

2 teaspoon rum extract

Orange slices (optional)

Procedure:

  1. Combine first five ingredients in a large pitcher, stir well.
  2. Serve over ice and garnish with orange slices, if desired.

Each serving provides:

Calories: 47

Cholesterol: 0 mg

 

Protein: 0 g

 

Sodium: 7 mg

 

Carbohydrate : 12 g

 

Fat: 0 g

 

Proactol
This entry was posted on Wednesday, February 4th, 2009 and is filed under Diabetic Diet Recipes, Special Diet Recipes. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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