Lemon-Orange Tea
- Exchanges: Free
- Serving Size: ¾ cup Calories: 25
- Yield: 6 servings
Ingredients:
½ cup boiling water
2 tablespoon lemon juice
2 regular-size tea bags
1 (12 ounce) can sugar-free lemon-lime carbonated beverage
Sugar substitute to equal 2 tablespoons sugar
1 ½ cups cold water
1 cup unsweetened orange juice
Steps in preparation:
- Pour boiling water over tea bags. Cover and let stand 5 minutes. Remove and discard tea bags. Transfer tea mixture to a medium pitcher, and stir in sugar substitute.
- Add cold water, orange juice, and lemon juice. Cover and chill at least 1 hour.
- Just before serving, add lemon-lime beverage to tea mixture, stirring well. Serve over ice.
Each serving provides:
|
Calories: 25 |
Cholesterol: 0 mg
|
|
Protein: 0 g
|
Sodium: 10 mg
|
|
Carbohydrate : 6 g
|
Fat: 0 g
|

Leave a Reply