Cran-Orange Punch

  • Exchanges: 1 fruit
  • Serving Size: ½ cup 
  • Yield: 8 servings

Ingredients: 

 

1 ¼ cups reduced-calorie cranberry juice cocktail                                   

Sugar substitute to equal ¼ cup sugar

1 (6-ounce) can frozen orange juice concentrate, thawed and undiluted

2 cups sugar-free lemon-lime carbonated beverage

Procedure:

  1. Combine cranberry juice, sugar substitute, and orange juice concentrate in a large bowl; stir well and chill.
  2. Just before serving; add lemon-lime beverage to fruit juice mixture.
  3. Serve over crushed ice.

Each serving provides:

Calories: 47

Cholesterol: 0 mg

 

Protein: 0 g

 

Sodium: 7 mg

 

Carbohydrate : 11 g

 

Fat: 0 g

 

Proactol
This entry was posted on Wednesday, February 4th, 2009 and is filed under Diabetic Diet Recipes, Special Diet Recipes. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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