Cracked Wheat Bread
Cracked brown rice imitates the texture of whole wheat in this bread. Crack the whole brown rice in a blender of coffee grinder until kernels are 1/4 to 1/3 normal size.
- Yield: 12 servings
Ingredients:
2 1/4 teaspoons active dry yeast
1 tablespoon brown sugar or maple sugar
1 cup milk (cow, rice, or soy), in 110 degrees
2 1/2 cups flour blend
1/4 cup whole brown rice, cracked
1 1/2 teaspoons Xanthan gum
1 teaspoon salt
1 teaspoon egg replacer powder
2 large eggs, or 1/2 cup soft silken tofu
3 tablespoons melted butter or oil
1 teaspoon vinegar
One 9 x 5-inch loaf pan
Procedure:
- Combine yeast, brown sugar, and milk and set aside for 5 minutes. In a large mixer bowl using electric beaters (not dough hooks), combine flours, rice, xanthan gum, salt, and egg replacer.
- In a separate bowl, cream together eggs or tofu, butter, and vinegar until very smooth.
- With mixer on low speed, add egg mixture and yeast milk mixture to dry ingredients and blend on high speed for 1 minutes.
- Generously grease loaf pan. Place the dough and let it rise in a warm place (75-80 degrees) until dough is level with top of pan.
- Preheat oven to 350 degrees. Bake the loaves for 40 – 50 minutes, until tops are nicely browned. Cool for 5 minutes in the pan. Remove from pan, cool on wire rack
Each serving provides”
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Calories: 160 |
Carbohydrates: 26 g
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Fat: 5 g
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Fiber: 1 g
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Cholesterol: 41 mg
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Sodium: 272 mg
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Protein: 5 g
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