Chocolate Chip Cookies
- Yield: 2 dozen (73 calories and 28% fat each)
Ingredients:
3 1/2 teaspoons brown sugar
3 tablespoons light-colored corn syrup
1 1/2 tablespoons margarine
1/2 teaspoon vanilla extract
2 egg whites
2 tablespoons water
2/3 cup all purpose flour
1/2 cup instant non-fat dry milk powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 cup quick-cooking oats, uncooked
1/2 cup semisweet chocolate mini-morsels
Vegetable cooking spray
Procedure:
- Combine first 4 ingredients in a medium bowl, beat at medium speed of an electric mixer until light and fluffy. Add egg whites and water; beat well.
- Combine flour, dry milk powder, baking soda, and salt in a medium bowl, stirring well.
- Gradually add flour mixture to creamed mixture, mixing well. Stir oats and chocolate mini-morsels.
- Drop dough by level tablespoonfuls, 2 inches apart, onto cookie sheets coated with cooking spray.
- Bake at 375 degrees for 9 to 11 minutes or until lightly browned.
- Cool slightly on cookie sheets. Remove from cookie sheets, and cool completely on wire racks.
Each serving provides:
|
Fiber: 0.5 |
Cholesterol: 1 mg
|
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Protein: 2.2 g
|
Sodium: 72 mg
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Carbohydrate : 11.2 g
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Fat: 2.3 g
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